Get Back Into Golf Guide

Plan Overview

3 Week Plan

3 Technique Lessons

3 Golf Fitness Videos

Private Community

Downloadable Guide

What Will I Learn?

Are you just getting back into golf? Maybe you have had a break away from the game or you haven’t played due to injury or poor weather. If the answer is yes, then this is the plan you need. Our Get Back into Golf Guide is a series of three short, snappy videos covering all the fundamentals every good golf swing needs. Along with the technique must do’s, we also have your body covered with some easy to implement exercises that are sure to improve your mobility.

If you’re worried about your game prior to the season commencing or you’re new to golf, make sure you give this plan a go. Guaranteed to dust the cobwebs off your golf swing and have you striking your irons and ripping your drives from the get-go. Plus, you’ll avoid unwanted injuries that can arise after some time out.

What Will I need?

  • Access to a driving range or practice facility
  • Alignment sticks
  • Resistance band (15 – 35lb strength)
  • Smartphone or tablet to watch the videos

Plan Instructors

Alex Elliott Alex Elliott Author

Having experienced a slice of European tour life I felt like I could simplify coaching through my exposure to elite level golfers and coaches. I used this knowledge to deliver information to everyday club golfers looking to get the maximum out of their game. My role as one half of the Off Scratch team is bridging that gap between the physical golf swing and the actual golf game into simple golf tips that every golfer can benefit from.

Natalie Lowe Natalie Lowe Author

Over the years I’ve worked with hundreds of golfers from tour players to club golfers helping them to improve their mobility, strength and speed. As an ex professional golfer, I felt there was a lack of knowledge and availability for good fitness information and practical application that was specific to golf. My role as one half of the Off Scratch team is to help you understand how your body impacts your golf swing and how you can use our golf specific exercises to improve your health, fitness and golfing performance.

Plan Content


Buy Get Back Into Golf Guide


Secure Payment | Lifetime Access

Push Yourself Further

Try Our Other Golf Performance Coaching Plans

A Guide To Consistent Iron Shots

There’s no better feeling in golf than standing in the fairway striking a crisp, pure iron shot bang out of the middle of the face. This plan will teach you how to start striking ball then turf, produce stronger ball flights and create that consistency you need with long and short irons.

Bring Back Your Speed

Nobody wants to hit the ball shorter. Maybe you have lost distance from the tee, or your irons aren’t carrying as far as they used to. This plan is for any golfer of any age who wants to bring back some distance from the tee and the fairway.