The Guide To Consistent Iron Shots Plan

Plan Overview

5 Week Plan

5 Technique Lessons

5 Exercise Lessons

Private Community

Downloadable Guide

What Will I Learn?

There’s no better feeling in golf than standing in the fairway striking a crisp, pure iron shot bang out of the middle of the face. On the flip side how frustrating is it when your iron play resembles more thins and fats than pure strikes. You can change that with our guide to consistent iron shots. This plan will teach you how to start striking ball then turf, produce stronger ball flights and create that consistency you need with long and short irons.

Learn how to dominate your body at impact with the physical exercises required to improve your rotation and stability with every iron in the bag. All of which can be done at home or in the gym. No need to fear tight lies or heavy rough any longer! Become stronger, more mobile and more consistent so you can compress your irons every time you play.

What Will I need?

  • Access to a driving range or practice facility
  • Alignment sticks
  • Resistance band (15-35lb strength)
  • Medicine ball (or gym based equivalent)
  • Gym mat (optional)
  • Tennis racket (optional)
  • Smartphone or tablet to watch the videos

Plan Instructors

Alex Elliott Alex Elliott PGA Professional Golf Coach

Having experienced a slice of European tour life I felt like I could simplify coaching through my exposure to elite level golfers and coaches. I used this knowledge to deliver information to everyday club golfers looking to get the maximum out of their game. My role as one half of the Off Scratch team is bridging that gap between the physical golf swing and the actual golf game into simple golf tips that every golfer can benefit from.

Natalie Lowe Natalie Lowe TPI Level 3 Certified Fitness Coach

Over the years I’ve worked with hundreds of golfers from tour players to club golfers helping them to improve their mobility, strength and speed. As an ex professional golfer, I felt there was a lack of knowledge and availability for good fitness information and practical application that was specific to golf. My role as one half of the Off Scratch team is to help you understand how your body impacts your golf swing and how you can use our golf specific exercises to improve your health, fitness and golfing performance.

Plan Content

Introduction

Introduction To The Consistent Iron Shots Plan 

Week 1: Get The Basics Dialled In

Technique: Ball Position With Every Iron
Exercise: Basics of Hip Mobility for Improved Rotation With All Irons

Week 2: Control The Bottom Of The Arc

Technique: Controlling The Low Point
Exercise: Lower Body Stability, Creating a Stronger Base

Week 3: Improving Rotation

Technique: Key Positions And Controlling The Club Face In The Backswing
Exercise: Upper Body Mobility For More Trunk Rotation

Week 4: Downswing Sequencing

Technique: Full Impact Position And Breakdown
Exercise: Learning To Fire The Body In The Correct Sequence

Week 5: Taking It To The Course

Technique: Controlling Your Ball Flight In All Conditions And The Window Drill
Exercise: Creating Power Into Impact

CONGRATULATIONS!

 

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